WOD May 6th 2019

Squat Clean Thruster

On the Minute x 10:

1 Squat Clean Thruster

 

Metcon

AMRAP 5:

21 Thrusters (30/15 kg)

21 Pull-ups

-Rest 5 Minutes-

AMRAP 5:

15 Thrusters (40/25)

15 Pull up

-Rest 5 Minutes-

AMRAP 5:

9 Thrusters (50/35 kg)

9 Pull-ups