WOD APRIL 20th 2019
Conditioning (Team Version)
Teams of 2
For Time (30 Minute Time Cap):
2 Rounds:
20 Bar Facing Burpees
20 Hang Squat Cleans (40/25)
20 Pull ups
20 Thrusters (40/25)
2 Rounds:
20 Bar Facing Burpees
20 Hang Squat Cleans (50/35)
20 Pull ups
20 Thrusters (50/35)
2 Rounds:
20 Bar Facing Burpees
20 Hang Squat Cleans (60/40)
20 pull ups
20 Thrusters (60/40)
Time cap 30 mins