“Big Clean Complex”
6 Sets of the Following Complex, not for time:
3 x 3 position of squat clean and finished by shoulder to overhead
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Split Jerk