WOD March 13th 2019

Overhead Squat

6-6-4-4-2-2

Metcon

AMRAP 20 minutes:
5 strict pull-ups
10 push-ups
15 squats

10 strict pull-ups
20 push-ups
30 squats

15 strict pull-ups
30 push-ups
45 squats

and so on