“Boxed Out”
For Time:
800 Meter Run
21 Hang Power Snatches (40/25 kg)
21 Burpee Box Jumps (60/50 cm)
400 Meter Run
15 Hang Power Snatches (40/25 kg)
15 Burpee Box Jumps (60/50 cm)
200 Meter Run
9 Hang Power Snatches (40/25 kg)
9 Burpee Box Jumps (60/50)