”Sasquatch”
Teams of 3
For Time (30 Minute Time Cap):
250 Clean and Jerks*
Starts from 40/25 kg


*On the 0:00, 5:00, 10:00, 15:00, 20:00:
200 m together  run + 30 Toes to Bar

Weight Should Climbs Every 50 Reps, example:
Weight 1: 40/25 kg
Weight 2: 45/28 kg
Weight 3: 50/35 kg
Weight 4: 55/38 kg
Weight 5: 60/40 kg

Individual Version:

For Time:

80 Clean and Jerks*

*On the 5:00:

15/12 Calorie Row + 10 Toes to Bar

Weight Should Climbs Every 16 reps

Posted in WOD

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