Weekend with The Girls
For Time:
Karen’s House
50 Wall ball shot (8/6 kg)
Angie’s Strict House
20 Strict Pull-ups
20 Push-ups
20 Sit-up (abmat)s
20 Air Squats
Eva’s Strict House
800 m Run
30 Kettlebell Swings 24/16 kg
20 Strict Pull-ups
Grace/Isabel’s House
20 Ground To Overheads 40/25 kg
Kelly’s House
400 m Run
30 Box Jump (60/50 cm)
30 Wall Balls 8/6 kg
Fran’s House
15 Thrusters 40/25 kg
15 strict pull ups