“BOWEN” 3 Rounds For Time 800 meter Run 7 Deadlifts (125/85 kg) 10 Burpee Pull-Ups 14 Single Arm Kettlebell Thrusters (24/16 kg) 20 Box Jumps (60/50 cm) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related