Weekend Metcon
Partner WOD:
one team one rower, one person working at a time
In 35 min:
part 1
100/75 Cal Row
80 Wall Balls 9/6 kg
—
part 2
10 Rounds:
3 Double Dumbbell Devil Press (2*22.5/15 kg)
8 meter Double Dumbbell Power Clean (2*22.5/15 kg)
—
part 3
80 Wall Balls 9/6 kg
Max Cal Row
– Cap 35 min