“Daniel”
For Time
50 Pull-Ups
400 meter Run
21 Thrusters (43/30 kg)
800 meter Run
21 Thrusters (43/30 kg)
400 meter Run
50 Pull-Ups
The First #1 Crossfitter Box in Semarang
“Daniel”
For Time
50 Pull-Ups
400 meter Run
21 Thrusters (43/30 kg)
800 meter Run
21 Thrusters (43/30 kg)
400 meter Run
50 Pull-Ups