5 x 5
Fight Gone Bad!
3 rounds for max reps of:
1 minute of wall-ball shots
1 minute of sumo deadlift high pulls (35/25 kg)
1 minute of box jumps (60/50 cm)
1 minute of push presses (35/25 kg)
1 minute of rowing (calories)
Rest 1 minute
*Please accumulate your reps and report at the end of each round. Your score is your total reps.